Private Personal and Small Group Training
Consistency > Intensity
Private Personal and Small Group Training
Consistency > Intensity
What We Offer
In-Person Personal/Small Group Training
Private 1 hour sessions designed for your personal fitness goals/needs. These include mobility work, strength training, cardiovascular training, and flexibility development. Small group sessions of up to 4 also available.
- 1 on 1 training: $60 per session
- 2 on 1 training: $30 per person
- Small Group (3-4): $25 per person
Semi-Private Training (Face-Off Full Body)
Small group Full Body Training Sessions (1 hour) offered every weekday morning.
-$20 per session!
Virtual Personal/Small Group Training via Zoom
1 hour sessions designed for your personal fitness goals/needs administered virtually on Zoom. Workout from the comfort of your home or gym, while still getting direct feedback from a professional coach. Training will be designed using whatever equipment you have available. Group calls also available for small groups wanting to train together virtually.
- 1 on 1 training: $60 per session
- 2 on 1 training: $30 per person
- Small Group (3-4): $25 per person
Online Exercise Programming
Exercise Programs that can be done in your gym, on your own time. These are administered via the Teambuildr app. The app includes your exercises, reps/sets, exercise form demo videos/descriptions, and progress tracking.
-Programs can be designed personally for you to meet your goals/needs while using the equipment you have available ($100 per month)
-Generic programs also available for purchase. They are created to improve overall fitness with mobility work, strength/cardio training, and flexibility development ($50 per month)
Motivation is a great tool that can only take you so far. Long term changes rely on discipline and consistency.
Face-Off Fitness LLC
44 Holmes Street, Galena, Ohio 43021, United States
Copyright © 2024 Face-Off Fitness LLC - All Rights Reserved.
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