Virtual training
Your Program, Anytime Anywhere
Want to train on your own schedule but still follow a smart, structured program? Our Teambuildr app gives you access to professional training plans right on your phone. Each program includes exercises, reps/sets, video demos, written instructions, and built-in progress tracking.
Face-Off Full Body Program
This adult program designed to give you a complete, well-balanced approach to fitness without the guesswork. This plan blends mobility work, strength training, conditioning, and flexibility development so you can build strength without beating up your body. This program is simple to follow, effective for all fitness levels, and included with every Face-Off Fitness membership—so you always have a smart plan waiting for you when you walk in the gym.
$50 Per Month (App Access Only)
Customized Programming
Our Personalized Programs are built just for you—tailored to your goals, fitness level, and the equipment you have access to. Whether you’re chasing strength, endurance, or overall health, this program adapts to your needs. You also have the option to make it a hybrid program, combining your app-based workouts with in-person coaching sessions on a weekly or monthly basis for extra accountability and guidance.
$100 per Month (App Only)
$175 per Month (Program + 1 In-person a month)
$300 per Month (Program + 1 In-person a week)
$200 per Month (Program + Weekly Check-in call)